Saturday Morning Tea


This past week was my first week back to full-time work. I keep telling myself that this is a good thing, giving me the ability to work towards my dream of owning my own home. Still, there has been some sadness associated with things I’ve had to let go of. Time for my art, especially.

As I prepared for my morning tea today I realized that I haven’t had many reviews about herbal tea. Or infusions, I should say, because herbals are not really tea. I apologize to any caffeine sensitive readers who are interested in exploring herbal options. I will strive to be more balanced in my tea choices and if there’s anything – tea or herbal – that you want to hear more about, please do let me know.


This morning I am enjoying a cup of Honeybush Vanilla, a delightful herbal with Bourbon vanilla pieces and dried marigold petals. Mountain Honeybush, Cyclopia intermedia, is a bush that grows wild on the slopes of the Kouga mountains in South Africa. The leaves of this bush are harvested and processed much like the tea plant, camellia sinensis. It gets its name from the scent of its flowers.

Can you imagine wandering through a field of blooming honeybush and experiencing that sweet scent filling the air?


This herbal is very smooth so you can steep the leaves for awhile without worrying about it turning bitter like oversteeped tea. I boiled my water and let it cool a short while before steeping the honeybush for 8-10 minutes.

The aroma is of sweet vanilla without being cloying or overpowering. The beautiful pink amber infusion tastes smooth and sweet with fruit and flower underlying the vanilla taste.


I have filled this beautiful china cup, a gift from a dear friend who knows how much I love new tea “equipage”.

Every week I usually stop by the library to pick up books that I have put on my online queue. However, this week drew me back to my own bookshelf to a book I had picked up about 3 years ago at the bookstore. I remember reading it at that time and enjoying it but this time I can feel each word penetrating my psyche on a deeper level.  Perhaps it is because of all of the changes I’ve experienced this past year and also the ones I am facing in the year to come. Called “The Courage to be Yourself” by Sue Patton Thoele, it is about finding an expanded vision of yourself and getting in touch with any self limiting fears that can get in the way of that expansion. Sue’s writing style is wonderfully down to earth and I feel like we’re sitting down in a cozy place having a cup of tea together while she shares the wisdom of her own personal journey.

She has 2 affirmations that she lives by.

I choose to live my life fully.

I will never give myself away again.

A truly wonderful book. Have a marvelous week.

Your joy is your sorrow unmasked

And the selfsame well from which your laughter rises was

oftentimes filled with your tears

And how else can it be?

The deeper that sorrow carves into your being,

The more joy you can contain.

~Kahil Gibran

6 comments on “Saturday Morning Tea

  1. judysheart says:

    Karen.. The Honeybush Vanilla sounds yummy… I love the affirmations of the author.. we should listen to that advice. Thanks. J

  2. autumn says:

    I just love your tea blogs.

  3. artandtea says:

    Thanks Judy, I’ll have to get you a sample. 🙂

    Thanks so much Autumn!

  4. Now you just know there is nowhere in this part of the country to find a tea as scrumptious as this one sounds! Thanks for your great description as always . . .

    Kathy V in NM

  5. Steph W says:

    Best wishes as you get settled into your new schedule!

  6. artandtea says:

    You’re welcome Kathy! It’s always so nice to have you come visit for a cup of tea! 🙂

    Thanks so much Steph! One day at a time…

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