Soul Collage Cards


On one of our artist dates, I made some Soul Collage cards with my friends Amy and Judy. We each brought a stack of magazines, a sharp pair of scissors and some glue. Ripping out images that appealed to me brought back memories of doing this exact same activity when I was very young. I found out that day that glue sticks work the best for this kind of work. White glue will create wrinkles as the collage dries.


After all of the images and words were cut out, I started picking and choosing to arrange them on a piece of 4 1/2″ x 6 1/2″ matboard. This is a very intuitive process and it helps to listen carefully to that quiet wise place inside of you. You’ll be amazed at what emerges.


I was fascinated to see that the 3 cards I created that day symbolized my past, present and future. My favorite is my present card entitled “Fabulously 50”.

If you’d like to read more about Soul Collage cards and how to create them there is a book called SoulCollage: An Intuitive Collage Process for Individuals and Groups by Seena B. Frost.


10 comments on “Soul Collage Cards

  1. Frivolitea says:

    Wow. What a wonderful process – and wonderful collages. I think I have that book on my amazon wishlist. I must double check and add it if it is not there. Best to you!

  2. artandtea says:

    Thanks Lynn, I have it on my wishlist, too!

  3. Acey says:

    I love what you created! Have been drawn to this particular process but haven’t actually ordered the book yet. I have a feeling that’ s about to change!

  4. artandtea says:

    Thanks Acey, I’m glad you like my collages. Enjoy!

  5. acrawley63 says:

    Hi Karen,

    Your Soul Collage cards are lovely. You’re right; you really have to be present and listen to the silence to discover what will be revealed. This reminds me that I should work on mine some more.

    Beautiful work, as always!


  6. Steph W says:

    Wow – these are GREAT! I think I will give this a try.

  7. artandtea says:

    Thanks Amy! I loved creating them. Now I’d like to make a Visionboard!

    Thanks Steph, they’re so much fun. Enjoy!

  8. Those are beautiful!

  9. razzmattela says:

    Beautiful soul cards. I love love doing these and seeing what shows up.

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